Happiness in Healing

Sometimes healing turns up in the most unexpected places. It can seem like a bad thing when someone comes to us to strongly disagree with something we have done or said. In fact our brains are wired to resist being open to such a situation. However, if we can quiet that part of our brain for a moment and calmly listen, we may see a point . . . or not. Either way the listening itself is healing to the relationship. A response that is likewise calm is healing as well.

Perhaps the result of such an exchange is an agreement to disagree. Still, the calm process, respectful listening, and thoughtful replies create a positive energy. Being listened to and listening fosters mutual respect and opens the door to further understanding and a wider perspective.

This type of healing is very important to those of us with chronic pain. Emotional well-being has an enormous effect on physical well-being. The better we relate to those around us, the happier and healthier we will be.